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Welcome
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About our founder
My Soul Purpose
Whether you're feeling overwhelmed, anxious, stuck, grieving, exhausted, or simply wondering, "How did life get this hard?" I'm so glad you found your way here.
I'm a Licensed Mental Health Counselor, Qualified Supervisor, EMDR Trained, Certified Clinical Anxiety Treatment Professional, and addictions specialist. I've had the privilege of walking alongside individuals, couples, families, and organizations for more than 15 years as they navigate life's most difficult seasons. But more than anything, I'm simply someone who believes people deserve a place where they can exhale, be fully themselves, and begin healing without fear of judgment.
Born and raised right here in Tampa, Florida, this community has shaped who I am. It's an honor to now serve the very place that helped raise me. I earned my Master's degree in Counseling from the University of South Florida and founded Soul Purpose Counseling & Consulting because I wanted to create more than a therapy practice. I wanted to create a place where people feel genuinely seen, heard, and cared for.
Throughout my career, I've worked with individuals experiencing anxiety, depression, trauma, grief and loss, substance use, codependency, eating disorders, low self-esteem, relationship challenges, and major life transitions. While Cognitive Behavioral Therapy (CBT) provides an important foundation for my work, I believe healing is never one-size-fits-all. Every person has a unique story, and together we'll discover an approach that fits yours.

Amelia Howard
Our Services
What We Can Do
- Individual Therapy
- Family Therapy
- Qualified Supervision for Mental Health Interns
- Group Counseling
- Couples Counseling
- Professional Consulting
- EMDR Therapy
- One on One Coaching
- Mental Health First Aid Certified Instructor
- Employee Assistance Programs for Small Businesses
- Specialty Workshops
- Speaking engagements*
*Are you looking for a speaker for your next event? Please reach out to me directly for a list of topics or discuss your individual needs