Whether you’re a tween learning to handle big feelings, an adult carrying more than you let on, or a family trying to find your way back to each other, I’m really glad you found your way here.

I’m Shaq, a Registered Clinical Social Work Intern and Certified Life Coach. I believe you don’t have to navigate life’s challenges alone. Many of the people I work with come to therapy feeling emotionally exhausted, stuck, or unsure of their next step, whether that’s because of anxiety, depression, trauma, grief, relationship challenges, or the everyday stress of life.

Your experiences matter, and support is available. My goal is to create a safe, nonjudgmental space where you can be yourself, feel heard and understood, and work at a pace that feels comfortable for you.

You don’t have to have it all figured out before you reach out. We’ll take it one step at a time, together.

My favorite reminder that healing and growth don’t happen overnight. Sometimes progress simply means taking the next step.

My approach is client-centered, compassionate, nonjudgmental, and solution-focused. I incorporate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness, grounding techniques, and other individualized interventions based on your needs and goals. Together, we’ll look at how your thoughts, emotions, and behaviors connect, and build practical skills to help you respond to life’s challenges in healthier ways.

Specialties: Anxiety, Depression, Trauma, Grief & Loss, Mood Disorders, Neurodivergence, Relationship & Family Challenges, Life Transitions, Self-Esteem, Emotional Regulation

Credentials & Education: Master of Social Work, Walden University. Registered Clinical Social Work Intern (Florida). Certified Life Coach, International Association of Professions Career College. Experience in inpatient and outpatient settings, including individual, family, and group therapy, crisis intervention, and case management.